I am happy to introduce Barbara Davis as a guest blogger to A Boy and His Mom:
About the author:
Barbara Davis spends most of her time writing about all significant aspects of motherhood and pregnancy. She relates both her personal and professional experiences to the kind of useful content she creates on a daily basis. Her passion towards providing practical information has encouraged her to expand her knowledge about these topics. And it’s this particular element that readers love to connect with.
How To Get Rid Of Wrinkles Under The Eyes Even At Home?
Worrying about getting old is something that we all do. So when it comes to wrinkles, the anxiety increases further. And it’s the lines that develop under the eyes that we’re so scared of, aren’t we? So in this article, I’m going to discuss how to get rid of wrinkles under the eyes.
Now you should know that aging is a natural process. Some people get wrinkles in their 20s and the others in their 30s or even later. It depends on several factors like nutritional habits, sun exposure, skin care, etc. So first, let’s find out what the causes are before we get into the best under eye wrinkle treatment methods.
Causes of wrinkles under the eyes
- Sun Exposure
There’s a reason why you see people wearing sunglasses and large hats. When walking out in the sun without a hat or sunglasses, we tend to squint a little too much, don’t we?
Combine this facial movement with the sun’s harmful UV rays, and you have a recipe for developing under eye fine lines and wrinkles. So the next time you step out for a walk in the day, carry the essentials and avoid squinting. Even a sunscreen goes a long way in providing sun protection.
[YouTube video: https://www.youtube.com/watch?v=ZSJITdsTze0]
If you want to know how to get rid of wrinkles under the eyes, then you’ve got to stop smoking. What smoking does is constrict the blood vessels present in the skin’s outer layer. And this tends to reduce blood circulation. So your skin doesn’t receive enough nutrients and moisture.
This constitutes as another reason to stop smoking!
As I’ve stated earlier, aging is a natural process. And eye wrinkling is a part of that. As you age, your skin becomes thinner and dryer. This makes the surface of the skin less elastic, thus encouraging the formation of fine lines and wrinkles.
- Poor Skin Care
Keeping the skin moisturized is not only important but also necessary. When wrinkles are surrounded by dry skin, every movement and emotion make the skin look older whenever it shifts. This is how fine lines and wrinkles seem darker and deeper.
- Nutritional Habits
Chocolate and ice cream do sound like tasty treats, but they don’t contain vitamin E, vitamin C, and antioxidants. They also don’t have Omega-3 fatty acids. Such healthy elements are only present in hearty foods like fish, vegetables, and fruits.
So your nutritional habits play a significant role in the development of wrinkles under the eyes.
- Genetic Factors
Take a close look at your grandmother and mother. If they have wrinkles, then you might get them too. Maternal side DNA passes down these kinds of aging signs. But there’s nothing to worry about here as getting wrinkles is as normal a part of life as getting old. And sometimes, no matter how hard you try, you cannot slow down the process.
Now that we know why you get wrinkles under eyes when smiling, it’s time to learn how to get rid of them.
How to Get Rid of Wrinkles under the Eyes?
Fine line and wrinkles may be a natural occurrence, but you can control the process. This does not mean opting for medical or surgical procedures. Under eye wrinkle treatment is something that you can do even at home and that too with natural ingredients. So let’s find out what these methods are.
- Maintain a healthy diet
A proper diet is essential for a healthy body, isn’t it? This includes skin and hair. You should know that the absence of collagen in the system gives rise to wrinkles under the eyes. Collagen is responsible for filling our facial area in such a way that it makes the skin look youthful and tight.
So a hearty diet includes foods like fish, leafy vegetables, and fruits. These contain sufficient amounts of minerals, proteins, and antioxidants to keep the skin looking fresh and healthy.
- Sleep well
Do you get up at night more often? Do you get enough sleep every night? These are some questions that you need to ask yourself if you’re worried about under eye wrinkles. If you want to know how to get rid of wrinkles under the eyes, then you should get at least eight hours of sleep every night.
But this might be difficult to come by if you’re a new mom. You might have to change your baby’s nighttime diaper at 2 or 4 a.m. And this can mess with your sleeping schedule. So it’s important that you make up for these hours by sleeping for a while in the day.
In fact, not just the skin, a good night’s sleep also keeps the body and mental state of mind in good condition.
[YouTube video: https://www.youtube.com/watch?v=gedoSfZvBgE]
- Keep yourself hydrated
Everybody know this, am I right? Our skin needs water to remain radiant-looking and healthy. So it’s important to consume plenty of water, as much as your body needs per day.
You can also make it a habit of splashing water into your eyes every morning as you wake up. This is considered to be one of the most effective treatments for dark circles and wrinkles under the eyes.
- Place cucumber slices on your eyes
Cucumber does help when you put it directly on the eyes. Leave it like that for 15 minutes daily, and you’ll see a significant reduction in fine lines.
Another excellent remedy is applying cucumber juice around the eyes. Again, you can wash it off after 10-15 minutes.
- Apply pineapple juice
Pineapple contains bromelain, which does a great job at reducing inflammation. The delicious yellow fruit also has alpha hydroxyl. This is an acid responsible for eliminating skin aging signs such as wrinkles. And wait, that’s not it!
There’s an astringent found in pineapple that contributes to getting rid of sensitive skin cells present under your eyes. So what you need to do is apply the juice on the entire face and leave it for not more than 20 minutes.
Don’t forget to use a thick layer under the eyes. This makes the skin soft and more elastic, thus preventing the formation of wrinkles.
- Hydrate the under eye region with olive oil
How to get rid of wrinkles under the eyes using olive oil? Here’s how you should make the most of olive oil for eliminating fine lines and wrinkles. Just apply some oil on the affected or sensitive zones under the eyes. Such a practice helps the skin retain its original moisture.
[YouTube video: https://www.youtube.com/watch?v=FAMBlM6XESs]
You can add lemon juice as well. But this part might be tricky as lemon tends to burn when it comes in contact with the eyes.
- Use honey and papaya mixture
The formation of fine lines under eyes in 20s is becoming a common occurrence due to unhealthy and stressful lifestyles. So how to prevent these wrinkles and fine lines?
The answer is quite simple. You can apply papaya juice mixed with honey on your face. The paste has excellent moisturizing properties. But make it a point to concentrate more on the under eye region.
The Final Note
Everybody wants to know how to get rid of wrinkles under the eyes in the most natural manner. So if you’re getting worried about this, then you should incorporate healthy habits and a proper diet.
The goal is to provide nourishment to the skin from within as much as the outside. This means eating fresh veggies and fruits along with drinking lots of water. You can also apply fresh juices extracted from cucumber, pineapple, and papaya in the under eye region.
And if you smoke, then now is the time to quit. Because smoking tends to speed up the aging process.
Are you planning on improving the quality of your skin and life by adopting these methods? Are there any other effective remedies to treat under eye wrinkles and fine lines?
Once you see the difference in your eyes, you will not want to stop just there. One thing always leads to another. Soon you’ll be posting pictures and writing articles yourself about how to stay fit and look fresh and healthy.
So let’s make that the ultimate goal of our life!
Thank you for reading. I hope to see you again soon.